Quirk and Cognitive Behavioral Therapy (CBT)

Quirk and Cognitive Behavioral Therapy (CBT)

Desde: The Changelog
0 0 hace 4 meses
We’re talking with Evan Conrad — for most of Evan’s life he has suffered from severe panic attacks, often twice per week. Eventually he stumbled upon a therapy method called Cognitive Behavioral Therapy, or CBT for short, and saw positive results. This led him to create Quirk, an open source iOS app which allows its users to practice one of the most common formats of CBT. On the show we mentioned a new podcast we’re launching called Brain Science — it’s hosted by Adam Stacoviak and Mireille ... Más informaciones

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